Art Therapy Online: A Creative Approach.
Is it difficult for you to talk about your deepest feelings? Do you feel the need to express the unspoken?
Art therapy — is a method of psychological support that uses creativity (drawing, sculpting, collages, music, writing) as the primary tool for expressing emotions, experiences, and unconscious processes.
We offer online art therapy sessions that allow you to safely explore your inner world and find solutions through symbolic imagery.
Why is art therapy effective?
Art therapy bypasses the protective mechanisms of the psyche since creativity is a natural way of communication:
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Overcoming barriers: You can express what you cannot or do not want to talk about in words.
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Diagnosis: Your drawing or creation can reveal hidden conflicts or resources.
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Relaxation and stress relief: The creative process itself has a therapeutic effect.
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Support for pregnant women: Helps to work through fears and prepare for motherhood.
Areas of application:
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Processing traumatic experiences.
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Combating emotional burnout.
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Working with internal conflicts and self-esteem.
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Reducing anxiety and tension.
Find the key to your subconscious. Sign up for an online art therapy session.
How to order a free consultation with a psychologist
