Are you tired of focusing only on your problems and shortcomings? Are you ready to seek inner resources and strengths to make your life truly happy?
Positive Psychotherapy — is a transcultural and resource-oriented method that focuses not on illness or trauma but on a person's potential and ability to overcome difficulties and grow.
We will help you identify your basic abilities, find balance between key areas of life, and effectively utilize your strengths.
Life Balance: Restoring harmony between body, achievements, contacts, and the future.
Skill Development: Awareness and use of inherent abilities (love, trust, patience, fairness).
Transcultural Approach: The methodology effectively works with conflicts caused by cultural differences (especially relevant in immigration or mixed marriages).
Short-term Focus: The method is problem-solving oriented and does not require years of therapy.
Conflicts in family and work.
Seeking life meaning and personal goals.
Recovery after stress or crisis.
Issues of self-esteem and self-realization.
Sign up for a free introductory consultation (20 minutes) and find out how to fully utilize your potential!