Gestalt Therapy Online: Psychologist's Assistance.
Do you feel like something is holding you back? Do you repeat the same patterns in relationships? Do you have "unfinished gestalts"?
Gestalt therapy — is an existential and phenomenological approach that focuses on the "here and now." The goal is to help the client become aware of their current needs, feelings, and interaction with the world in the moment.
Online gestalt therapy sessions will help you reconnect with your true feelings, "complete" past situations that still affect your life, and find wholeness.
How Do We Work in Gestalt?
The key tool is — awareness. We explore:
-
Your feelings: What are you feeling right now?
-
Your actions: How do you interrupt contact with the world (defense mechanisms)?
-
Your needs: What is truly important for you at this moment?
-
"Unfinished situations": Unexpressed resentments or feelings from the past that drain your energy today.
Who Is Gestalt Suitable For?
-
For those who have problems in relationships (partner, family, work).
-
For those who constantly feel internal conflict or dissatisfaction.
-
For those struggling with insecurity and low self-esteem.
-
For those seeking a deeper understanding of themselves and their life scenarios.
Start living "here and now." Request an online Gestalt therapy session.
How to order a free consultation with a psychologist
