Psychosomatics: How to Heal Body Illnesses Caused by Stress with an Online Psychologist?

Introduction Block

Psychosomatics — is a direction that studies the connection between our emotional experiences, stress, and physical illnesses. When we ignore strong emotions (anxiety, anger, resentment) for long periods, the body starts "speaking" for us through symptoms: migraines, stomach problems, back pain, skin rashes.

If a medical examination has not revealed clear physical causes for your ailments, it's time to turn to an online psychologist who works with psychosomatics. We will help you decipher your body's language and find the true emotional source of the problem.

When Do Your Emotions Harm Your Health?

According to research, the psychosomatic component has a significant impact on the development of many common diseases. You need help if you are facing:

Constant Pain: Chronic migraines, tension headaches, neck and back pain without injuries.
Digestive Problems: Irritable Bowel Syndrome (IBS), heartburn, bloating that worsens during stress.
Cardiovascular Problems: Increased or decreased blood pressure, vegetative-vascular dystonia (VVD) without organic causes.
Skin Diseases: Neurodermatitis, psoriasis, eczema, occurrences that clearly correlate with emotional upsets.
Frequent Illnesses: Decreased immunity, constant colds, indicating nervous system exhaustion.

How Does a Psychologist Treat Psychosomatics Online?

Psychological work with psychosomatic disorders focuses on becoming aware of hidden emotions and teaching the body a new, healthy response to stress.

Identifying Hidden Conflicts: We find emotional issues (unexpressed anger, unmet needs) that have "descended" to the physical level.
Relaxation and Grounding Techniques: Teaching methods for quickly relieving physical tension and anxiety.
Body Work: Using body-oriented methods to release blocked emotions that have accumulated in muscles and organs.
Conscious Emotion Management: Developing skills for healthy expression of feelings so you don't have to "get sick" instead of speaking.

Our Advantages

Our specialists have experience working with the "big seven" psychosomatic diseases and are ready to help you remotely using Telegram, Viber, or WhatsApp.