Imagine that you dream of harmonious and happy relationships, but try to build them with broken "tools." These so-called tools are destructive beliefs and behavior patterns that create distance instead of closeness, coolness instead of warmth, and distrust and indifference instead of understanding and respect. However, sometimes we don't even realize that we are moving in the wrong direction. So, let's shed some light on these anti-rules of relationships.

Shall we talk about what not to do? Let's go then))

(based on real client cases)

1. Get upset if your partner doesn't guess your thoughts. Why can't he/she read your mind?🤔
⠀
2. Not talk about your feelings and concerns. Everything will be fine if you just stay silent, right?🤐
⠀
3. Impose only your values and rules, ignoring the values and interests of your partner. Let them adjust to you. Or... goodbye!💔
⠀
4. Give in to emotions and never try to understand the other side. Better to bring everything to emotions.😡 Why try to be constructive and make attempts to find a compromise?
⠀
5. Always have the last word and never admit your mistakes. Why not make everything so that you look like the winner in every argument?
⠀
6. Constantly compare your partner with others. 🔍🤷‍♀️ Even better with exes
⠀
7. Make sure that your partner is your property. Let them know who's the "boss" here!👑

If you recognize yourself in this and are ready to start making quality changes to your situation, I invite you to individual therapeutic work.