Blogs
How to Recognize Depression and What to Do Next.
According to the German Ministry of Health, approximately 350 million people worldwide suffer from depression. However, the actual number could be much higher; this year, depression has become a priority for the World Health Organization.
10 things you should forgive yourself for.
Often, due to our upbringing and life experiences, we sincerely believe that we owe something to someone, and this greatly slows us down in life. Here are 10 points that are important to forgive yourself for and part with forever.
Be strong or happy? 7 ways strong women deprive themselves of happiness.
As a rule, strong women unconsciously complicate their own lives, and that's a fact. If, as an experiment, such a woman agreed to change her modus operandi (method of operation), she would be surprised to discover just how unexpectedly easy and pleasant it is to be Strong and Weak at the same time.
If you need psychological help urgently, confidentially, and without leaving home, then it is available only online.
The Internet has long changed our lives, and there's no better guide than the Internet when it comes to searching for goods, services, leisure, work, education, and entertainment. Faced with intrapersonal or interpersonal problems, people often start by searching for answers to their questions online. The Internet is just a quick way to get the necessary information, but will it be of quality? How can you choose from the endless online profiles of specialists the one you will trust and expect to receive the much-needed help and support from?
Self-worth (self-esteem) and success, is there a connection? Top 10 rules of successful women.
Who is a successful woman? How is her life better than that of an ordinary one? And is it better? Can she be identified by outward signs, such as clothing, hairstyle, figure, or are we talking about habits, daily routine, a particular facial expression, or perhaps her environment played an important role?
Faith in oneself and one's abilities is the best thing parents can give their children. Top 5 ways.
Parents always dream of a happy future for their children, and at the same time, without realizing it, they instill in their children the qualities of unhappy people.
Stress. A few words about the consequences.
Stress, what needs to be said first - in the course of life, and sometimes daily, every person encounters events of high stress intensity (macro traumas) or low intensity but regular (micro traumas). And consequently: on one hand, external overloads arise, and on the other hand, there are not always adequate ways and possibilities to process tension, which leads to frequently recurring and, as a rule, personality-destroying stress. What is stress?