Online Psychological Consultation for Psychosomatics.
Psychosomatics – a field that studies and explains the influence of stress and emotions on psychological and physical health.
Why Problems Arise
There are many reasons for the onset and development of psychosomatic illnesses. They are directly related to the severity of an individual's psychological state and depend on a combination of qualities that allow one to overcome stress and character traits. Psychosomatics often occur in those who react very strongly to various situations. The most common cases include:
- life difficulties, causing a person to experience negative emotions for an extended period;
- stress that has worsened the well-being;
- hereditary predisposition;
- increased tendency to worry and difficulty adapting;
- reserve, introversion, excessive distrustfulness;
- increased sensitivity to irritants;
- disruption of a complex mental function due to changes in the nervous system;
- events that have significantly affected life.
Psychosomatic illnesses are rare in resilient individuals. To resolve the issue, it is necessary to understand why it arose.
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Video: If You Have Psychosomatics. (Psychologist Inna Klimenko)
Almost half of all human diseases can be of a psychosomatic nature. Among them are diseases of the:
- heart and blood vessels (arterial hypertension, hypertension, rheumatism, vegetative-vascular dystonia, coronary heart disease, heart rhythm disorders, heart attacks)
- gastrointestinal tract (peptic ulcer of the stomach and duodenum, ulcerative colitis, biliary dyskinesia)
- nervous system (chronic headaches, tension headaches, dizziness)
- skin (neurodermatitis, psoriasis relapses)
- gynecological, including those related to the female reproductive cycle (premenstrual tension syndrome, gestosis, postpartum depressions)
- endocrine
- and many others.
Symptoms of Psychosomatic Diseases
Sometimes doctors encounter situations where the exact cause of a particular disease cannot be established. There may be no physiological reasons for the disease's development, but it still progresses.
If medical examination cannot detect a physical or organic cause for the disease, or if the disease results from such emotional states as anger, anxiety, depression, guilt, then the disease is classified as psychosomatic.
There are certain signals that suggest the cause of the illness lies in the psychological realm:
- Frequent recurrence of the disease. The person receives treatment according to the doctor's recommendations, but the symptoms disappear only briefly and soon reappear. Thus, appropriate medication therapy does not yield the expected result.
- Presence of psychological trauma or chronic stress. If the patient knows that they had a difficult period or something is not right in their personal life, it is better to consult both a therapist and a psychotherapist immediately, which will help establish the real cause of the illness and choose the right treatment.
- Traditional treatment does not help - another feature of psychosomatic disease
How to Recover
It is necessary to work through personal beliefs. Psychosomatics contribute to the feeling of helplessness and trigger the development or exacerbation of the disease. Therefore, it is important to develop a strategy to overcome life difficulties and adopt a positive mindset. One should consult a psychosomatologist after consulting a doctor. If the influence of psychosomatics is detected, the doctor will recommend seeing a psychosomatologist who will create an individual plan and select the appropriate methodology for work. The number of sessions depends on the complexity of the case.
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How to order a free consultation with a psychologist