Online Psychological Consultation for Stress and Trauma.
Psychological trauma is a reaction to any event in a person's life that affects significant aspects of their activities. It is accompanied by intense emotions and can result from prolonged nervous tension. As a result, uncertainty arises, and the usual perceptions of the world and oneself are disrupted.
Stress is a non-specific reaction of the body to adverse factors affecting it. There are many causes, and they affect everyone differently. Psychological trauma has the following distinctions:
- lack of conscious response choice;
- decreased sensitivity;
- psychic numbing or fragmentation.
In the case of stress, there is a choice. One can accept the situation or fight it. Energy mobilization also occurs.
Whether an event becomes traumatic depends only on the person and their defense mechanisms. It affects the body for a long time, alters self-acceptance, and worsens quality of life. It's not always possible to work through all the issues independently, which is when the need for a psychologist arises.
How to order a free consultation with a psychologist
Classification and Consequences of Trauma
The classification by Leonor Terr is most often used. Thus, single and chronic traumas are distinguished. The first case refers to a short-term event that poses a threat to life and health. The second type refers to recurring situations that evoke feelings of helplessness and powerlessness.
The consequences of stress and trauma are as follows:
- post-traumatic syndrome;
- suicidal thoughts;
- addictions;
- anxiety;
- personality splitting;
- psychosomatics;
- tremor;
- weight loss or gain;
- depression;
- panic fears;
- fatigue;
- chronic stress.
Sexual drive also decreases, and skin redness occurs. To combat such conditions, you can schedule a consultation with a psychologist on our website.
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How to order a free consultation with a psychologist